Dr Kike OdubaJun 9, 20201 min readSpicy Crock Pot Shredded Chicken (perfect for tacos!) This is a meal prep classic. You’ll have lots of chicken for your weekday lunches and dinners! Replace flour or corn tortilla with...
Dr Kike OdubaJun 9, 20206 min read8 Ways to Stay HydratedEveryone knows that water is an important part of taking good care of yourself, due to the dangers of dehydration, and the many...
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